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Carbs in Black Beans
Black Beans has 41g carbs (15g fiber) per 1 cup cooked (172g). Complex carbs — digested slowly for steady, lasting energy.
Nutrition
per 1 cup cooked (172g)227
Calories
41g
Total Carbs
15g
Fiber
0.6g
Sugar
15g
Protein
0.9g
Fat
30
Glyc. Index
7.8
Glycemic Load
Complex carbLow GILow GL
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