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Carbs in Blue Cheese

Blue Cheese has 2.3g carbs (0g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Blue CheesePhoto: Foodie Factor

Nutrition

per 100g (3.5 oz)
353
Calories
2.3g
Total Carbs
0g
Fiber
0.5g
Sugar
21.4g
Protein
28.7g
Fat
—
Glyc. Index
—
Glycemic Load
Calorie split
Carbs 3% Protein 24% Fat 73%
Mixed carb
Micronutrients
Potassium 256mgSodium 1150mgCalcium 528mgIron 0.3mg

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Organic Blue Cheese

Organic blue cheese.

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Grass Fed Blue Cheese

Grass-fed blue cheese.

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Blue Cheese

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Compare Blue Cheese

Blue Cheese vs Cheddar CheeseBlue Cheese vs Plain Greek YogurtBlue Cheese vs Cottage CheeseBlue Cheese vs Skim Milk

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Dairy · 1 oz (28g)
0.9g
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Plain Greek Yogurt
Dairy · 1 cup (245g)
8.7g
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Dairy · 1/2 cup (113g)
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Skim Milk
Dairy · 100g (3.5 oz)
7.7g
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27.2g
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Parmesan Cheese
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