How many carbs are in Grilled Cheese?

Grilled Cheese has 26.4g total carbohydrate (25.2g net carbs) per 100g (3.5 oz), with 1.2g fiber and 2.9g sugar.

Is Grilled Cheese keto-friendly?

High-carb — limit on keto. Grilled Cheese has 25.2g net carbs per 100g (3.5 oz).

All foods

Dairy

Carbs in Grilled Cheese

Grilled Cheese has 26.4g carbs (1.2g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Photo: Diana ✨

Nutrition

per 100g (3.5 oz)

368

Calories

26.4g

Total Carbs

1.2g

Fiber

2.9g

Sugar

13.4g

Protein

23.3g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 29% Protein 15% Fat 56%

Mixed carb

Micronutrients

Potassium 91mgSodium 541mgCalcium 367mgIron 1.8mg

Shop Grilled Cheese

Organic Grilled Cheese

Organic grilled cheese.

Shop on Amazon

Grass Fed Grilled Cheese

Grass-fed grilled cheese.

Shop on Amazon

Grilled Cheese

Shop grilled cheese.

Shop on Amazon

As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.

Compare Grilled Cheese

Grilled Cheese vs Cheddar Cheese Grilled Cheese vs Plain Greek Yogurt Grilled Cheese vs Cottage Cheese Grilled Cheese vs Skim Milk

More Dairy

Dairy · 1/2 cup (113g)

carbs

Skim Milk

Dairy · 100g (3.5 oz)

7.7g

carbs

Mozzarella Cheese

Dairy · 100g (3.5 oz)

27.2g

carbs

Parmesan Cheese

Dairy · 100g (3.5 oz)

40g

carbs