How many carbs are in Mangosteen?

Mangosteen has 17.9g total carbohydrate (16.1g net carbs) per 100g (3.5 oz), with 1.8g fiber and 0g sugar.

Is Mangosteen keto-friendly?

High-carb — limit on keto. Mangosteen has 16.1g net carbs per 100g (3.5 oz).

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Fruit

Carbs in Mangosteen

Mangosteen has 17.9g carbs (1.8g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Photo: Alexey Demidov

Nutrition

per 100g (3.5 oz)

Calories

17.9g

Total Carbs

1.8g

Fiber

Sugar

0.4g

Protein

0.6g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 91% Protein 2% Fat 7%

Mixed carb

Micronutrients

Potassium 48mgSodium 7mgCalcium 12mgIron 0.3mgVitamin C 2.9mg

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Dried Mangosteen

Dried mangosteen for snacking.

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Freeze Dried Mangosteen

Freeze-dried mangosteen chips.

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Organic Mangosteen

Fresh organic mangosteen.

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Compare Mangosteen

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Fruit · 1 medium (131g)