How many carbs are in Pesto?

Pesto has 5.7g total carbohydrate (4.7g net carbs) per 100g (3.5 oz), with 1g fiber and 0.7g sugar.

Is Pesto keto-friendly?

Moderate — watch portions. Pesto has 4.7g net carbs per 100g (3.5 oz).

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Sauces & Condiments

Carbs in Pesto

Pesto has 5.7g carbs (1g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.

Photo: Efe Burak Baydar

Nutrition

per 100g (3.5 oz)

580

Calories

5.7g

Total Carbs

Fiber

0.7g

Sugar

8.6g

Protein

59.2g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 4% Protein 6% Fat 90%

Complex carb

Micronutrients

Potassium 199mgSodium 988mgCalcium 207mgIron 1.9mgVitamin C 3.6mg

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Pesto

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Organic Pesto

Organic pesto.

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Pesto Gift Set

Pesto sampler / gift set.

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Compare Pesto

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