How many carbs are in Soy Sauce?

Soy Sauce has 5.6g total carbohydrate (4.8g net carbs) per 100g (3.5 oz), with 0.8g fiber and 1.7g sugar.

Is Soy Sauce keto-friendly?

Moderate — watch portions. Soy Sauce has 4.8g net carbs per 100g (3.5 oz).

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Sauces & Condiments

Carbs in Soy Sauce

Soy Sauce has 5.6g carbs (0.8g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Photo: Ivan Vi

Nutrition

per 100g (3.5 oz)

Calories

5.6g

Total Carbs

0.8g

Fiber

1.7g

Sugar

10.5g

Protein

0.1g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 34% Protein 64% Fat 2%

Mixed carb

Micronutrients

Potassium 212mgSodium 5590mgCalcium 20mgIron 2.4mg

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Soy Sauce

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Organic Soy Sauce

Organic soy sauce.

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Soy Sauce Gift Set

Soy Sauce sampler / gift set.

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Compare Soy Sauce

Soy Sauce vs Mustard Soy Sauce vs Bbq Sauce Soy Sauce vs Gravy Soy Sauce vs Pesto

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