How many carbs are in Mustard?

Mustard has 5.3g total carbohydrate (1g net carbs) per 100g (3.5 oz), with 4.3g fiber and 0g sugar.

Is Mustard keto-friendly?

Keto-friendly. Mustard has 1g net carbs per 100g (3.5 oz).

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Sauces & Condiments

Carbs in Mustard

Mustard has 5.3g carbs (4.3g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.

Photo: Milan

Nutrition

per 100g (3.5 oz)

Calories

5.3g

Total Carbs

4.3g

Fiber

Sugar

4.3g

Protein

3.4g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 31% Protein 25% Fat 44%

Complex carb

Micronutrients

Potassium 150mgSodium 1100mgCalcium 63mgIron 1.6mgVitamin C 0.4mg

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Mustard

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Organic Mustard

Organic mustard.

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Mustard Gift Set

Mustard sampler / gift set.

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Compare Mustard

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