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Photo: Christina Voinova
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Carbs in Ricotta Cheese
Ricotta Cheese has 6.9g carbs (0g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.
Photo: Christina VoinovaNutrition
per 100g (3.5 oz)157
Calories
6.9g
Total Carbs
0g
Fiber
0g
Sugar
7.8g
Protein
11g
Fat
—
Glyc. Index
—
Glycemic Load
Calorie split
Carbs 17% Protein 20% Fat 63%
Mixed carb
Micronutrients
Potassium 230mgSodium 105mgCalcium 224mgIron 0.1mg
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