How many carbs are in Romano Cheese?

Romano Cheese has 3.6g total carbohydrate (3.6g net carbs) per 100g (3.5 oz), with 0g fiber and 0.7g sugar.

Is Romano Cheese keto-friendly?

Keto-friendly. Romano Cheese has 3.6g net carbs per 100g (3.5 oz).

All foods

Dairy

Carbs in Romano Cheese

Romano Cheese has 3.6g carbs (0g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Photo: Willians Huerta

Nutrition

per 100g (3.5 oz)

387

Calories

3.6g

Total Carbs

Fiber

0.7g

Sugar

31.8g

Protein

26.9g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 4% Protein 33% Fat 63%

Mixed carb

Micronutrients

Potassium 86mgSodium 1430mgCalcium 1060mgIron 0.8mg

Shop Romano Cheese

Organic Romano Cheese

Organic romano cheese.

Shop on Amazon

Grass Fed Romano Cheese

Grass-fed romano cheese.

Shop on Amazon

Romano Cheese

Shop romano cheese.

Shop on Amazon

As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.

Compare Romano Cheese

Romano Cheese vs Cheddar Cheese Romano Cheese vs Plain Greek Yogurt Romano Cheese vs Cottage Cheese Romano Cheese vs Skim Milk

More Dairy

Dairy · 1/2 cup (113g)

carbs

Skim Milk

Dairy · 100g (3.5 oz)

7.7g

carbs

Mozzarella Cheese

Dairy · 100g (3.5 oz)

27.2g

carbs

Parmesan Cheese

Dairy · 100g (3.5 oz)

40g

carbs