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Photo: RDNE Stock project
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Carbs in Salsa
Salsa has 6.7g carbs (1.8g fiber) per 100g (3.5 oz). Simple carbs — fast-absorbing energy that spikes blood sugar quickly.
Photo: RDNE Stock projectNutrition
per 100g (3.5 oz)34
Calories
6.7g
Total Carbs
1.8g
Fiber
3.8g
Sugar
1.4g
Protein
0.2g
Fat
—
Glyc. Index
—
Glycemic Load
Calorie split
Carbs 78% Protein 16% Fat 6%
Simple carb
Micronutrients
Potassium 258mgSodium 656mgCalcium 28mgIron 0.4mgVitamin C 1.9mg
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