How many carbs are in Sapodilla?

Sapodilla has 20g total carbohydrate (14.7g net carbs) per 100g (3.5 oz), with 5.3g fiber and 0g sugar.

Is Sapodilla keto-friendly?

High-carb — limit on keto. Sapodilla has 14.7g net carbs per 100g (3.5 oz).

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Fruit

Carbs in Sapodilla

Sapodilla has 20g carbs (5.3g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.

Photo: TIORHISTA R

Nutrition

per 100g (3.5 oz)

Calories

20g

Total Carbs

5.3g

Fiber

Sugar

0.4g

Protein

1.1g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 87% Protein 2% Fat 11%

Complex carb

Micronutrients

Potassium 193mgSodium 12mgCalcium 21mgIron 0.8mgVitamin C 14.7mg

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Dried Sapodilla

Dried sapodilla for snacking.

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Freeze Dried Sapodilla

Freeze-dried sapodilla chips.

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Organic Sapodilla

Fresh organic sapodilla.

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