How many carbs are in Spring Roll?

Spring Roll has 68g total carbohydrate (55.8g net carbs) per 100g (3.5 oz), with 12.2g fiber and 0.4g sugar.

Is Spring Roll keto-friendly?

High-carb — limit on keto. Spring Roll has 55.8g net carbs per 100g (3.5 oz).

Dishes & Meals

Carbs in Spring Roll

Spring Roll has 68g carbs (12.2g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.

Photo: SAIF SIDDIQUE

Nutrition

per 100g (3.5 oz)

329

Calories

68g

Total Carbs

12.2g

Fiber

0.4g

Sugar

15.4g

Protein

1.9g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 78% Protein 18% Fat 4%

Complex carb

Micronutrients

Potassium 340mgSodium 2mgCalcium 25mgIron 3.6mg

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Spring Roll Kit

Spring Roll meal kit.

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Spring Roll Sauce

Spring Roll sauce / base.

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Spring Roll

Shop spring roll ingredients.

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Compare Spring Roll

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