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Carbs in String Cheese

String Cheese has 2.4g carbs (0g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

String CheesePhoto: José Pérez (Artesano)

Nutrition

per 100g (3.5 oz)
408
Calories
2.4g
Total Carbs
0g
Fiber
0g
Sugar
23.3g
Protein
34g
Fat
Glyc. Index
Glycemic Load
Mixed carb
Micronutrients
Potassium 77mgSodium 654mgCalcium 707mgIron 0.2mg

Fuel up

Banza

Chickpea Pasta

Half the carbs, double the protein of regular pasta.

32g net carbs20g protein~$3/box
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Maurten

Gel 100

25g of fast carbs in a smooth hydrogel — elite marathon fuel.

25g net carbs0g protein~$4/gel
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GU

Energy Gel

22g carbs + electrolytes — the trail and road standard.

22g net carbs0g protein~$2/gel
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