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Photo: www.kaboompics.com
Dairy
Carbs in Swiss Cheese
Swiss Cheese has 1.4g carbs (0g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.
Photo: www.kaboompics.comNutrition
per 100g (3.5 oz)393
Calories
1.4g
Total Carbs
0g
Fiber
0g
Sugar
27g
Protein
31g
Fat
—
Glyc. Index
—
Glycemic Load
Mixed carb
Micronutrients
Potassium 71mgSodium 185mgCalcium 890mgIron 0.1mg
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Half the carbs, double the protein of regular pasta.
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25g of fast carbs in a smooth hydrogel — elite marathon fuel.
25g net carbs0g protein~$4/gel
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Energy Gel
22g carbs + electrolytes — the trail and road standard.
22g net carbs0g protein~$2/gel
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