How many carbs are in Three Bean Salad?

Three Bean Salad has 10.6g total carbohydrate (7.9g net carbs) per 100g (3.5 oz), with 2.7g fiber and 4.9g sugar.

Is Three Bean Salad keto-friendly?

Moderate — watch portions. Three Bean Salad has 7.9g net carbs per 100g (3.5 oz).

Dishes & Meals

Carbs in Three Bean Salad

Three Bean Salad has 10.6g carbs (2.7g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.

Photo: Shalom Dare

Nutrition

per 100g (3.5 oz)

180

Calories

10.6g

Total Carbs

2.7g

Fiber

4.9g

Sugar

Protein

14g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 24% Protein 7% Fat 69%

Complex carb

Micronutrients

Potassium 119mgSodium 253mgCalcium 27mgIron 0.9mgVitamin C 13.4mg

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Three Bean Salad Kit

Three Bean Salad meal kit.

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Three Bean Salad Sauce

Three Bean Salad sauce / base.

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Three Bean Salad

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Compare Three Bean Salad

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