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Photo: Matheus Bertelli
Starchy Veg
Carbs in Yuca
Yuca has 34.7g carbs (1.6g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.
Photo: Matheus BertelliNutrition
per 100g (3.5 oz)269
Calories
34.7g
Total Carbs
1.6g
Fiber
1.6g
Sugar
1.2g
Protein
13.9g
Fat
—
Glyc. Index
—
Glycemic Load
Calorie split
Carbs 52% Protein 2% Fat 46%
Complex carb
Micronutrients
Potassium 247mgSodium 154mgCalcium 15mgIron 0.3mgVitamin C 15mg
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