All foods
Protein

Carbs in Chicken Breast

Chicken Breast has 0g carbs (0g fiber) per 3 oz cooked (85g). Complex carbs — digested slowly for steady, lasting energy.

Nutrition

per 3 oz cooked (85g)
128
Calories
0g
Total Carbs
0g
Fiber
0g
Sugar
26g
Protein
2.7g
Fat
Glyc. Index
Glycemic Load
Complex carb

Fuel up

Banza

Chickpea Pasta

Half the carbs, double the protein of regular pasta.

32g net carbs20g protein~$3/box
View on Amazon
Maurten

Gel 100

25g of fast carbs in a smooth hydrogel — elite marathon fuel.

25g net carbs0g protein~$4/gel
View on Amazon
GU

Energy Gel

22g carbs + electrolytes — the trail and road standard.

22g net carbs0g protein~$2/gel
View on Amazon

As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.

More Protein