How many carbs are in Clams?

Clams has 3.6g total carbohydrate (3.6g net carbs) per 100g (3.5 oz), with 0g fiber and 0g sugar.

Is Clams keto-friendly?

Keto-friendly. Clams has 3.6g net carbs per 100g (3.5 oz).

All foods

Protein

Carbs in Clams

Clams has 3.6g carbs (0g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Photo: Charles Chen

Nutrition

per 100g (3.5 oz)

Calories

3.6g

Total Carbs

Fiber

Sugar

14.7g

Protein

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 18% Protein 72% Fat 10%

Mixed carb

Micronutrients

Potassium 46mgSodium 56mgCalcium 39mgIron 1.6mg

Shop Clams

Clams Jerky

Grab-and-go clams jerky.

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Clams Sticks

Clams snack sticks.

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Organic Clams

Organic / pasture-raised clams.

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Compare Clams

Clams vs Chicken Breast Clams vs Eggs Clams vs Salmon Clams vs Firm Tofu

More Protein

Chicken Breast

Protein · 3 oz cooked (85g)

carbs

Eggs

Protein · 1 large (50g)

0.4g

carbs

Salmon

Protein · 3 oz cooked (85g)

carbs

Firm Tofu

Protein · 1/2 cup (126g)

3.5g

carbs

Bacon

Protein · 100g (3.5 oz)

5.3g

carbs

Ham

Protein · 100g (3.5 oz)

2.4g

carbs