How many carbs are in Croaker?

Croaker has 0g total carbohydrate (0g net carbs) per 100g (3.5 oz), with 0g fiber and 0g sugar.

Is Croaker keto-friendly?

Keto-friendly. Croaker has 0g net carbs per 100g (3.5 oz).

All foods

Protein

Carbs in Croaker

Croaker has 0g carbs (0g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Photo: Edward Legowo

Nutrition

per 100g (3.5 oz)

104

Calories

Total Carbs

Fiber

Sugar

17.8g

Protein

3.2g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 0% Protein 71% Fat 29%

Mixed carb

Micronutrients

Potassium 345mgSodium 56mgCalcium 15mgIron 0.4mg

Shop Croaker

Croaker Jerky

Grab-and-go croaker jerky.

Shop on Amazon

Croaker Sticks

Croaker snack sticks.

Shop on Amazon

Organic Croaker

Organic / pasture-raised croaker.

Shop on Amazon

As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.

Compare Croaker

Croaker vs Chicken Breast Croaker vs Eggs Croaker vs Salmon Croaker vs Firm Tofu

More Protein

Chicken Breast

Protein · 3 oz cooked (85g)

carbs

Eggs

Protein · 1 large (50g)

0.4g

carbs

Salmon

Protein · 3 oz cooked (85g)

carbs

Firm Tofu

Protein · 1/2 cup (126g)

3.5g

carbs

Bacon

Protein · 100g (3.5 oz)

5.3g

carbs

Ham

Protein · 100g (3.5 oz)

2.4g

carbs