How many carbs are in Elk?

Elk has 0g total carbohydrate (0g net carbs) per 100g (3.5 oz), with 0g fiber and 0g sugar.

Is Elk keto-friendly?

Keto-friendly. Elk has 0g net carbs per 100g (3.5 oz).

All foods

Protein

Carbs in Elk

Elk has 0g carbs (0g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Photo: Jack Borno

Nutrition

per 100g (3.5 oz)

Calories

Total Carbs

Fiber

Sugar

20.1g

Protein

1.8g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 0% Protein 83% Fat 17%

Mixed carb

Micronutrients

Potassium 328mgSodium 49mgCalcium 4mgIron 7.2mg

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Elk Jerky

Grab-and-go elk jerky.

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Elk Sticks

Elk snack sticks.

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Organic Elk

Organic / pasture-raised elk.

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Compare Elk

Elk vs Chicken Breast Elk vs Eggs Elk vs Salmon Elk vs Firm Tofu

More Protein

Chicken Breast

Protein · 3 oz cooked (85g)

carbs

Eggs

Protein · 1 large (50g)

0.4g

carbs

Salmon

Protein · 3 oz cooked (85g)

carbs

Firm Tofu

Protein · 1/2 cup (126g)

3.5g

carbs

Bacon

Protein · 100g (3.5 oz)

5.3g

carbs

Ham

Protein · 100g (3.5 oz)

2.4g

carbs