How many carbs are in Oysters?

Oysters has 2.7g total carbohydrate (2.7g net carbs) per 100g (3.5 oz), with 0g fiber and 0.6g sugar.

Is Oysters keto-friendly?

Keto-friendly. Oysters has 2.7g net carbs per 100g (3.5 oz).

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Protein

Carbs in Oysters

Oysters has 2.7g carbs (0g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Photo: Atlantic Ambience

Nutrition

per 100g (3.5 oz)

Calories

2.7g

Total Carbs

Fiber

0.6g

Sugar

5.7g

Protein

1.7g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 22% Protein 47% Fat 31%

Mixed carb

Micronutrients

Potassium 156mgSodium 85mgCalcium 59mgIron 4.6mg

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Smoked Oysters

Smoked oysters, ready to eat.

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Canned Oysters

Canned oysters for the pantry.

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Oysters Jerky

Protein-packed oysters jerky.

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Compare Oysters

Oysters vs Chicken Breast Oysters vs Eggs Oysters vs Salmon Oysters vs Firm Tofu

More Protein

Chicken Breast

Protein · 3 oz cooked (85g)

carbs

Eggs

Protein · 1 large (50g)

0.4g

carbs

Salmon

Protein · 3 oz cooked (85g)

carbs

Firm Tofu

Protein · 1/2 cup (126g)

3.5g

carbs

Bacon

Protein · 100g (3.5 oz)

5.3g

carbs

Ham

Protein · 100g (3.5 oz)

2.4g

carbs