How many carbs are in Spare Ribs?

Spare Ribs has 1.4g total carbohydrate (1.4g net carbs) per 100g (3.5 oz), with 0g fiber and 0g sugar.

Is Spare Ribs keto-friendly?

Keto-friendly. Spare Ribs has 1.4g net carbs per 100g (3.5 oz).

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Protein

Carbs in Spare Ribs

Spare Ribs has 1.4g carbs (0g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Photo: pascal claivaz

Nutrition

per 100g (3.5 oz)

134

Calories

1.4g

Total Carbs

Fiber

Sugar

21.7g

Protein

4.6g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 4% Protein 65% Fat 31%

Mixed carb

Micronutrients

Sodium 83mgCalcium 10mgIron 1.6mg

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Spare Ribs Jerky

Grab-and-go spare ribs jerky.

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Spare Ribs Sticks

Spare Ribs snack sticks.

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Organic Spare Ribs

Organic / pasture-raised spare ribs.

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Compare Spare Ribs

Spare Ribs vs Chicken Breast Spare Ribs vs Eggs Spare Ribs vs Salmon Spare Ribs vs Firm Tofu

More Protein

Chicken Breast

Protein · 3 oz cooked (85g)

carbs

Eggs

Protein · 1 large (50g)

0.4g

carbs

Salmon

Protein · 3 oz cooked (85g)

carbs

Firm Tofu

Protein · 1/2 cup (126g)

3.5g

carbs

Bacon

Protein · 100g (3.5 oz)

5.3g

carbs

Ham

Protein · 100g (3.5 oz)

2.4g

carbs