How many carbs are in Surimi?

Surimi has 6.9g total carbohydrate (6.9g net carbs) per 100g (3.5 oz), with 0g fiber and 0g sugar.

Is Surimi keto-friendly?

Moderate — watch portions. Surimi has 6.9g net carbs per 100g (3.5 oz).

All foods

Protein

Carbs in Surimi

Surimi has 6.9g carbs (0g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Photo: Allen Boguslavsky

Nutrition

per 100g (3.5 oz)

Calories

6.9g

Total Carbs

Fiber

Sugar

15.2g

Protein

0.9g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 29% Protein 63% Fat 8%

Mixed carb

Micronutrients

Potassium 112mgSodium 143mgCalcium 9mgIron 0.3mg

Shop Surimi

Smoked Surimi

Smoked surimi, ready to eat.

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Canned Surimi

Canned surimi for the pantry.

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Surimi Jerky

Protein-packed surimi jerky.

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Compare Surimi

Surimi vs Chicken Breast Surimi vs Eggs Surimi vs Salmon Surimi vs Firm Tofu

More Protein

Chicken Breast

Protein · 3 oz cooked (85g)

carbs

Eggs

Protein · 1 large (50g)

0.4g

carbs

Salmon

Protein · 3 oz cooked (85g)

carbs

Firm Tofu

Protein · 1/2 cup (126g)

3.5g

carbs

Bacon

Protein · 100g (3.5 oz)

5.3g

carbs

Ham

Protein · 100g (3.5 oz)

2.4g

carbs