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Carbs in Frozen Yogurt

Frozen Yogurt has 21.6g carbs (2.3g fiber) per 100g (3.5 oz). Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Frozen YogurtPhoto: Kristina Paukshtite

Nutrition

per 100g (3.5 oz)
131
Calories
21.6g
Total Carbs
2.3g
Fiber
19.2g
Sugar
3g
Protein
3.6g
Fat
—
Glyc. Index
—
Glycemic Load
Calorie split
Carbs 66% Protein 9% Fat 25%
Simple carb
Micronutrients
Potassium 234mgSodium 63mgCalcium 100mgIron 0.5mg

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Organic Frozen Yogurt

Organic frozen yogurt.

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Grass Fed Frozen Yogurt

Grass-fed frozen yogurt.

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Frozen Yogurt

Shop frozen yogurt.

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Frozen Yogurt vs Cheddar CheeseFrozen Yogurt vs Plain Greek YogurtFrozen Yogurt vs Cottage CheeseFrozen Yogurt vs Skim Milk

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