How many carbs are in Whitefish?

Whitefish has 0g total carbohydrate (0g net carbs) per 100g (3.5 oz), with 0g fiber and 0g sugar.

Is Whitefish keto-friendly?

Keto-friendly. Whitefish has 0g net carbs per 100g (3.5 oz).

All foods

Protein

Carbs in Whitefish

Whitefish has 0g carbs (0g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Photo: Isabella Rubie

Nutrition

per 100g (3.5 oz)

134

Calories

Total Carbs

Fiber

Sugar

19.1g

Protein

5.9g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 0% Protein 59% Fat 41%

Mixed carb

Micronutrients

Potassium 317mgSodium 51mgCalcium 26mgIron 0.4mg

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Smoked Whitefish

Smoked whitefish, ready to eat.

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Canned Whitefish

Canned whitefish for the pantry.

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Whitefish Jerky

Protein-packed whitefish jerky.

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Compare Whitefish

Whitefish vs Chicken Breast Whitefish vs Eggs Whitefish vs Salmon Whitefish vs Firm Tofu

More Protein

Chicken Breast

Protein · 3 oz cooked (85g)

carbs

Eggs

Protein · 1 large (50g)

0.4g

carbs

Salmon

Protein · 3 oz cooked (85g)

carbs

Firm Tofu

Protein · 1/2 cup (126g)

3.5g

carbs

Bacon

Protein · 100g (3.5 oz)

5.3g

carbs

Ham

Protein · 100g (3.5 oz)

2.4g

carbs