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Photo: Engin Akyurt
Pasta
Carbs in Penne Pasta
Penne Pasta has 74.7g carbs (3.2g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.
Photo: Engin AkyurtNutrition
per 100g (3.5 oz)371
Calories
74.7g
Total Carbs
3.2g
Fiber
2.7g
Sugar
13g
Protein
1.5g
Fat
—
Glyc. Index
—
Glycemic Load
Calorie split
Carbs 82% Protein 14% Fat 4%
Mixed carb
Micronutrients
Potassium 223mgSodium 6mgCalcium 21mgIron 3.3mg
Shop Penne Pasta
Banza
Chickpea Pasta
Half the carbs, double the protein of regular pasta.
32g net carbs20g protein~$3/box
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